Seed oil free restaurants in Ottawa, Ontario
Short answer
9 places in Ottawa, Ontario are reported to cook without seed oils: 4 cook with animal fats or fruit oils — beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil, 5 fry in peanut oil. Each entry reflects what the venue has been reported to use rather than an inspection, so call ahead before you rely on it.
Cooking with animal fats and fruit oils
Beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil — the fats a kitchen chooses deliberately, and the clearest signal available from outside it.
Glen's Chip Wagon
8181 Campeau Dr, Ottawa, Ontario
lardLaw & Orders Kanata North
4055 Carling Ave, Ottawa, Ontario
beef tallowLaw & Orders Kanata South
220 Terence Matthews Cres, Ottawa, Ontario
beef tallowLaw & Orders Orleans
2284 10th Line Rd, Ottawa, Ontario
beef tallow
Frying in peanut oil
Peanut is a legume rather than a seed, so peanut-oil fryers appear on most seed-oil-free lists. The oil is still roughly a third linoleic acid, and opinion in the seed-oil-free community is genuinely split on it — which is why these venues are counted separately here rather than folded into the number above.
Five Guys - Barrhaven
1181 Greenbank Rd, Ottawa, Ontario
peanut oilchainFive Guys - Grant Crossing
5517 Hazeldean Rd Bldg C2, Ottawa, Ontario
peanut oilchainFive Guys - Innes Road
3732 Innes Rd, Ottawa, Ontario
peanut oilchainFive Guys - Trainyards
525 Industrial Blvd, Ottawa, Ontario
peanut oilchainFive Guys - West Hunt Club
324 W Hunt Club Rd, Ottawa, Ontario
peanut oilchain
What to ask before you order
A kitchen can change supplier without changing its menu, and a venue that roasts in tallow may still fry in something else. Four questions settle it in about ten seconds:
- What do you fry in? — the fryer is where the volume is, and it is often a different fat from the grill.
- Is the dressing or sauce made in house? — bought-in dressings and mayo are almost always canola or soybean.
- Are the buns or tortillas baked here? — bakery goods are a common hidden source.
- Do you cook the vegetables in butter or oil? — the answer is frequently a blend.
How to read this list. Each entry reflects what the venue has been reported to cook with. It is not a certification, nobody has inspected these kitchens on your behalf, and menus and suppliers change — treat it as a shortlist to call, not a guarantee. The four questions above are worth asking even when a place is listed here.
Elsewhere in Canada
Keep reading
Start eating cleaner today.
Your next grocery run is the perfect time to try it. Scan a few things — free for 7 days.
7-day free trial · cancel anytime.