Eating out

Seed oil free restaurants in Arlington, VA

Short answer

13 places in Arlington, VA are reported to cook without seed oils: 9 cook with animal fats or fruit oils — beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil, 4 fry in peanut oil. Each entry reflects what the venue has been reported to use rather than an inspection, so call ahead before you rely on it.

Cooking with animal fats and fruit oils

Beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil — the fats a kitchen chooses deliberately, and the clearest signal available from outside it.

  • Buffalo Wild Wings - Crystal Dr

    2450 Crystal Drive, Arlington, VA

    beef tallowchain
  • Outback Steakhouse - 1st St N

    4821 1st St N, Arlington, VA

    beef tallowchain
  • Pho 75

    1721 Wilson Boulevard, Arlington, VA

    beef tallowchain
  • sweetgreen - 12th Rd S

    575 12th Rd S, Arlington, VA

    olive oilchain
  • sweetgreen - Clarendon Blvd

    3100 Clarendon Blvd, Arlington, VA

    olive oilchain
  • sweetgreen - Crystal Dr

    2200 Crystal Dr, Arlington, VA

    olive oilchain
  • sweetgreen - N Lynn St

    1800 N Lynn St, Arlington, VA

    olive oilchain
  • sweetgreen - Wilson Blvd

    4075 Wilson Blvd, Arlington, VA

    olive oilchain
  • True Food Kitchen

    4238 Wilson Blvd, Arlington, VA

    olive oilavocado oilchain

Frying in peanut oil

Peanut is a legume rather than a seed, so peanut-oil fryers appear on most seed-oil-free lists. The oil is still roughly a third linoleic acid, and opinion in the seed-oil-free community is genuinely split on it — which is why these venues are counted separately here rather than folded into the number above.

  • Five Guys

    The Pentagon, Arlington, VA

    peanut oilchain
  • Five Guys

    2300 Wilson Blvd, Arlington, VA

    peanut oilchain
  • Five Guys

    2401 Ronald Reagan Washington National Airport Access Rd, Arlington, VA

    peanut oilchain
  • Five Guys

    3263 Columbia Pike, Arlington, VA

    peanut oilchain

What to ask before you order

A kitchen can change supplier without changing its menu, and a venue that roasts in tallow may still fry in something else. Four questions settle it in about ten seconds:

  • What do you fry in? — the fryer is where the volume is, and it is often a different fat from the grill.
  • Is the dressing or sauce made in house? — bought-in dressings and mayo are almost always canola or soybean.
  • Are the buns or tortillas baked here? — bakery goods are a common hidden source.
  • Do you cook the vegetables in butter or oil? — the answer is frequently a blend.

How to read this list. Each entry reflects what the venue has been reported to cook with. It is not a certification, nobody has inspected these kitchens on your behalf, and menus and suppliers change — treat it as a shortlist to call, not a guarantee. The four questions above are worth asking even when a place is listed here.

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