Seed oil free restaurants in Fort Worth, TX
Short answer
20 places in Fort Worth, TX are reported to cook without seed oils: 16 cook with animal fats or fruit oils — beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil, 4 fry in peanut oil. Each entry reflects what the venue has been reported to use rather than an inspection, so call ahead before you rely on it.
Cooking with animal fats and fruit oils
Beef tallow, lard, duck fat, ghee, butter, olive, avocado or coconut oil — the fats a kitchen chooses deliberately, and the clearest signal available from outside it.
Chanko Nutrition - Pickup Location
3326 W 7th St, Fort Worth, TX
beef tallowbutterolive oilavocado oilcoconut oilHG Sply Co - River Run
1621 River Run, Fort Worth, TX
beef tallowolive oilavocado oilcoconut oilHG Sply Co - Texas Sage Trail
3351 Texas Sage Trail, Fort Worth, TX
beef tallowolive oilavocado oilcoconut oilVFW Post 8235
9520 Santa Paula Dr, Fort Worth, TX
beef tallowBuffalo Wild Wings - S Hulen St
5601 S Hulen St, Fort Worth, TX
beef tallowchainBuffalo Wild Wings - Stayton St
629 Stayton St, Fort Worth, TX
beef tallowchainBuffalo Wild Wings - TX-114
3488 TX-114, Fort Worth, TX
beef tallowchainOutback Steakhouse - Bryant Irvin Rd
4608 Bryant Irvin Rd, Fort Worth, TX
beef tallowchainOutback Steakhouse - N Fwy
9701 N Fwy, Fort Worth, TX
beef tallowchainOutback Steakhouse - NW Loop 820
6744 NW Loop 820, Fort Worth, TX
beef tallowchainPappasito's Cantina
2704 West Fwy, Fort Worth, TX
beef tallowbuttercoconut oilchainsweetgreen
1605 South University Drive, Fort Worth, TX
olive oilchainTaco Casa
8725 Camp Bowie W Blvd, Fort Worth, TX
lardcoconut oilchainTaco Casa
7717 Crowley Rd, Fort Worth, TX
lardcoconut oilchainTaco Casa
350 N Riverside Dr, Fort Worth, TX
lardcoconut oilchainTaco Casa
1121 Bridgewood Dr, Fort Worth, TX
lardcoconut oilchain
Frying in peanut oil
Peanut is a legume rather than a seed, so peanut-oil fryers appear on most seed-oil-free lists. The oil is still roughly a third linoleic acid, and opinion in the seed-oil-free community is genuinely split on it — which is why these venues are counted separately here rather than folded into the number above.
Five Guys
12761 South Fwy, Fort Worth, TX
peanut oilchainFive Guys
1428 N Old Decatur Rd #100, Fort Worth, TX
peanut oilchainFive Guys
4833 S Hulen St, Fort Worth, TX
peanut oilchainFive Guys
9180 N Fwy, Fort Worth, TX
peanut oilchain
What to ask before you order
A kitchen can change supplier without changing its menu, and a venue that roasts in tallow may still fry in something else. Four questions settle it in about ten seconds:
- What do you fry in? — the fryer is where the volume is, and it is often a different fat from the grill.
- Is the dressing or sauce made in house? — bought-in dressings and mayo are almost always canola or soybean.
- Are the buns or tortillas baked here? — bakery goods are a common hidden source.
- Do you cook the vegetables in butter or oil? — the answer is frequently a blend.
How to read this list. Each entry reflects what the venue has been reported to cook with. It is not a certification, nobody has inspected these kitchens on your behalf, and menus and suppliers change — treat it as a shortlist to call, not a guarantee. The four questions above are worth asking even when a place is listed here.
Elsewhere in Texas
Keep reading
Start eating cleaner today.
Your next grocery run is the perfect time to try it. Scan a few things — free for 7 days.
7-day free trial · cancel anytime.